The temperature in this part of the world is perfect for yoga. The Haven retreat centre overlooks the ocean and is buffeted by warm breezes, conducive to gentle … [Read More...]
Upcoming Events
NSW Retreat – 5-8 June 2015
Tyraman is a beautiful retreat centre surrounded by gardens and water-lily ponds, near Gresford in the Hunter Valley. When we withdraw from the distractions of … [Read More...]
Latest News
Want to develop your home practice and take your yoga to the next level ? This is a free sample of The Yoga Nook's … [Read More...]
From the Blog
Have you noticed that after yoga you come out of class more centered and calm? Your mind at peace, resting a moment from